Meal Plans

🥩 Proteins We Use

• Chicken Breast & Legs
• Grass-Fed Beef
• Seabass, Tilapia, Sherry, King Fish
• Salmon (on request)
• Shrimps & Prawns
• Eggs
• Paneer, Halloumi, Low-fat Cheese
• Protein-rich Legumes

🍚 Smart Carbohydrates

• Quinoa, Sweet Potato, Rice, Oats
• Whole Wheat Pasta, Buckwheat, Farro
• Lentils, Beans, Chickpeas
• Whole Grain Bread, Millets

🥦 Vegetables & Fiber

• Broccoli, Spinach, Brussels Sprouts
• Carrots, Beets, Green Peas
• Seasonal local vegetables

🍊 Fruits

• Apples, Oranges, Pears, Bananas
• Mixed Berries (on request)
• Avocados, Figs

🥜 Healthy Fats

• Olive Oil, Ghee, Avocado Oil
• Chia, Flax, Pumpkin seeds
• Natural Nut Butters

📏 Precision Macros

Every meal is weighed, measured, and customized to your calorie requirements.

📦 Delivery & Packaging

Freshly prepared daily and delivered in BPA-free insulated packaging across Dubai.